I help men navigating trauma, anxiety, depression, complicated relationships, painful losses, neurodivergence (ADHD), OCD, and more. I also help couples and families improve their communication and strengthen their commitments to each other.
Prior to becoming a Registered Psychotherapist, I served as a Psycho-Spiritual Clinician in healthcare for 13 years, and prior to that, I spent two years as a military Chaplain. In all roles, I’ve had the privilege of offering mental and emotional support to individuals wrestling with various challenges, from a wide range of lived experiences, ethnicities, cultures, and faith traditions.
I work with adults, couples, and families (18+), and utilize a variety of modalities, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Logotherapy, Existential Therapy, and Gottman Method.
Now, I support people from all walks of life with a compassionate approach that considers the health of the mind, body, and spirit. I strive to treat, understand and empathize within a safe and nonjudgmental space. Through a trusting therapeutic relationship, clients may find empowering inner strength to manage challenges and move toward their goals.
I invite you to book a 20-minute consultation with me to see how I can best support you. Click “Get Started Now”, and I look forward to meeting you!
I help men navigating trauma, anxiety, depression, complicated relationships, painful losses, neurodivergence (ADHD), OCD, and more. I also help couples and families improve their communication and strengthen their commitments to each other.
Prior to becoming a Registered Psychotherapist, I served as a Psycho-Spiritual Clinician in healthcare for 13 years, and prior to that, I spent two years as a military Chaplain. In all roles, I’ve had the privilege of offering mental and emotional support to individuals wrestling with various challenges, from a wide range of lived experiences, ethnicities, cultures, and faith traditions.
I work with adults, couples, and families (18+), and utilize a variety of modalities, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Logotherapy, Existential Therapy, and Gottman Method.
Now, I support people from all walks of life with a compassionate approach that considers the health of the mind, body, and spirit. I strive to treat, understand and empathize within a safe and nonjudgmental space. Through a trusting therapeutic relationship, clients may find empowering inner strength to manage challenges and move toward their goals.
I invite you to book a 20-minute consultation with me to see how I can best support you. Click “Get Started Now”, and I look forward to meeting you!
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