About Pursuit Counselling & Therapy
Supporting Men’s Mental Health Across Ontario
At Pursuit Counselling & Therapy, every man deserves a safe and understanding space to work through life’s challenges.
We focus on therapy for men—helping guys work through things like anxiety, depression, low self-esteem, stress, self-doubt, ADHD, OCD, anger, dependencies, and more.
If you’ve been feeling ‘less than,’ overwhelmed, stuck, or just weighed down by the same old patterns, you don’t have to figure it out alone. Therapy can help you build confidence and resilience, reconnect with what actually matters to you, and show up more fully in your relationships and your life. That’s how real self-esteem grows—and we’re here to help you get there.
Our Philosophy
As men, we’re often told to keep it all in, push through the pain quietly, and deal with everything on our own. But the truth is, real strength shows up when you reach out, get support, and start working on your mental health.
Our goal at Pursuit is simple: to give you the tools and strategies you need to thrive—both in your personal life and at work—so you can build real self-respect, trust yourself again, and feel more confident in who you are.
Meet Your Therapist
At Pursuit, you’ll be working with people who genuinely care about men’s mental health and know what they’re doing. Our approach is supportive but practical—we’re not here to judge, we’re here to help you uncover your strengths, work through emotions in a healthy way, and find strategies that actually fit your life. The goal? Helping you feel healthier, more fulfilled, and more satisfied day to day.
Why Online Therapy?
We know time and convenience can make it tough to reach out for help. That’s why we keep things simple: therapy can be 100% online. You can connect with us from home, at a time that works for you. Sessions are private, flexible, and built around what you actually need.
Tired of Carrying the Weight Alone? Reach out.
We’re here to support you through this—every step of the way. Reach out to schedule your free 20-minute chat. We’re here.